Decades long severe, recurrent clinical depression, PTSD and panic attacks led to a 6-week intensive out-patient hospitalization during which I was put on a regimen of psych meds that led to an emergency hospitalization for toxicty-- over medicated. My last meeting was three months later. Just walked away.
Now nearly 5 years later, depression gone, panic attacks gone. PTSD will never be fully resolved, but it is well managed now with no medication-- not one pill.
I was just accepted into this mindfulness teacher training program:
http://www.mindfulnesstraininginstitute.com/teacher-training/u-s-training/
Meditation works, as does tai chi and qigong-- moving meditation. Maybe that is why JW.Borg forbids all of that!
Diane